Erythritol is an excellent way to supplement sugar in your baking, and is a "Sugar Alcohol" that is safe for Diabetics.
Unlike other Sugar Alcohols (Such as Xylitol, Sorbitol, and Maltitol), this Sugar Alcohol can be absorbed in the small intestine.
The problem with most Sugar Alcohols is that they often cannot be absorbed in the small intestine. I remember when I first tried Xylitol, I had bad cramping and Diarrhea for hours. It uh...kind of stunk.
Erythritol is the only Sugar Alcohol that doesn't give you these bad side-effects, which is why I suggest you use it over the others!
This awesome baking ingredient is only about 65% as sweet as regular sugar.
The good thing is that it has very little calories. So little in fact that many countries label products that have it in them as "Zero-Calories".
The Good Stuff:
The Bad Stuff:
It's a neat little product, and I recommend you pick some up! You can Buy Erythritol from Amazon.com here.
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