The Dangers Of Stevia (Is It Really Harmful?)

Thinking of trying out Stevia, but not sure if it's safe for you and your family?

This dangers of stevia article will help address any of the concerns you might have, so you can enjoy the 0-calorie sweetener as much as I do!

What The Tests Say (Bad Things About Stevia)

There are 3 dangers of Stevia, or 3 things that show that stevia might be dangerous for you.

1. Reproductive Difficulty: When tested on rats, in high concentrations, male rats showed that they had a lower sperm count. As well, female rats had fewer and smaller offspring.

   No human link has actually been found here.

2. Cancer: There have been very slight links to cancer, but scientists still conclude that a massively large amount of research and evidence is missing to make this danger a viable one.
3. Metabolism: Apparently, ingesting massive amounts of Stevia has been shown (in certain animals) to interfere with the way our body absorbs carbohydrates.

   It still isn't conclusive yet, and it's only been shown in animals so far. But it is important to note.

Most of the things listed here aren't conclusive, and have only shown bad effects when Stevia is taken in massive doses.

That doesn't mean that we should write these things off, but considering The FDA's Part in it, I wouldn't be surprised if some of these effects were blown out of proportion...

What The Tests Say (Good Things About Stevia)

Some of the good things about Stevia are:

1. Less Sugar Intake
2. Can Lower blood sugar levels
3. Help with Obesity and weight loss
4. Help lower blood pressure

So there definitely are a lot of advantages to using Stevia in your diet, especially when you are thinking about Stevia And Diabetes.

My Recommendation

Honestly, Japan has been using Stevia for over 30 years in commercial production. They've done hundreds of studies and tests on humans, and haven't found anything wrong with Stevia.

The only reason I believe that there has been so much hype about it (The negative hype) is because there is so much Money involved (You wouldn't want to put those artificial sweetener companies out of business, would you?)

I recommend you use Stevia in all of your food. I use it in all of mine, and have never had so much as a stomach cramp because of it.

Some may complain about the aftertaste, but Herbal Advantage has actually created a stevia plant (Through Cross Pollination) that eliminates the nasty aftertaste (As well as making it sweeter).

So now you've got no excuse not to use it!

If You Haven't Done So Already:...

... To Learn How To Eat Whatever you Want, Worry-Free (and Sugar-Free!)

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